Sunrise Paddle & Sound Bath

Start your day with a peaceful paddle through the golden morning light and unwind with a relaxing on water sound bath. The Sunrise Paddle is a slow, open lake experience designed to give you time to move at your own pace, connect with nature, and enjoy a calm morning on the water. With plenty of free time to paddle, socialize, or relax between sessions, it is the perfect way to ease into your day feeling refreshed and centered.

Event Layout

Open Paddle and Social Time (6:30–7:00)
Arrive early to enjoy free paddling, grab coffee and pastries, and settle into the morning vibe.

Sound Bath (7:00–7:30)
Relax with a guided on water sound bath.

Open Paddle and Social Time (7:30–8:30)
Enjoy more free paddling, or hang out on shore with coffee and friends.

What's Included with a Rental:

• Lifejacket
• Paddle
• Watercraft
• Anchor
• 30 min. Sound Bath
• Coffee Bar
• Fresh Pastry Bar by Spruce Confections

What's Included with Your Own Board:

• 30 min. Sound Bath
• Coffee Bar
• Fresh Pastry Bar by Spruce Confections

What to Bring:

• Towel
• Sunscreen
• Water
• Swimwear